Well y’all, I did it! I didn’t starve and boy do I feel fabulous?! I learned so much about myself and my relationship with food. I didn’t realize how big of a difference 30 days could make – WOW! Total Weight Loss: 11 Pounds What I learned From The Whole30 Sugar is Hidden in EVERYTHING: There are so many natural substitutes for unhealthy products these days. … Continue reading Whole30 Done! What I Learned and How Much I Lost?
Thinking about trying it out? Here are my tips and tricks and what I have learned so far. Today I am officially at the halfway point of the Whole 30 Challenge! Keys to Success Buy the Whole30 Book Buying the book is like the first step to committing. Having a tangible book that you can flip open at any moment is so helpful! It clearly defines … Continue reading Whole30: Day 15 Update